Everest Base Camp Trek
Everest Base Camp Trek – Complete Guide, Cost & 14-Day Itinerary
The Everest Base Camp Trek is the most popular trekking adventure in Nepal, leading you to the foot of the world’s highest mountain, Mount Everest (8,848.86 m). This 14-day journey combines breathtaking Himalayan views, rich Sherpa culture, and a rewarding high-altitude challenge inside Sagarmatha National Park, a UNESCO World Heritage Site.
If you are searching for the best Everest Base Camp Trek itinerary, cost details, permits, and travel tips — this complete guide covers everything you need to know.
Why Choose the Everest Base Camp Trek?
✔ Trek to 5,364 m Everest Base Camp
✔ Panoramic sunrise from Kala Patthar (5,545 m)
✔ Explore the Sherpa capital, Namche Bazaar
✔ Visit the iconic Tengboche Monastery
✔ Scenic mountain flight to Lukla
✔ Views of Everest, Lhotse, Nuptse & Ama Dablam
Everest Base Camp Trek Overview
Duration: 12–14 Days
Maximum Altitude: 5,545 m (Kala Patthar)
Difficulty: Moderate to Challenging
Best Time to Trek: March–May & September–November
Accommodation: Tea Houses / Lodges
Group Size: 1–12 Trekkers
Start/End Point: Kathmandu
🗺️ 14-Day Everest Base Camp Trek Itinerary
Day 1: Arrival in Kathmandu (1,400 m)
Airport transfer and trek briefing.
Day 2: Fly to Lukla (2,860 m) – Trek to Phakding
Short scenic Himalayan flight and 3–4 hour trek.
Day 3: Trek to Namche Bazaar (3,440 m)
Cross suspension bridges and enter Sagarmatha National Park.
Day 4: Acclimatization in Namche
Hike to Everest View Hotel for first panoramic Everest view.
Day 5: Trek to Tengboche (3,860 m)
Visit Tengboche Monastery surrounded by Himalayan giants.
Day 6: Trek to Dingboche (4,410 m)
Day 7: Acclimatization in Dingboche
Optional hike to Nagarjun Hill.
Day 8: Trek to Lobuche (4,910 m)
Day 9: Trek to Everest Base Camp (5,364 m) – Overnight at Gorakshep
Day 10: Sunrise Hike to Kala Patthar (5,545 m) – Trek to Pheriche
Day 11: Trek to Namche Bazaar
Day 12: Trek to Lukla
Day 13: Fly Back to Kathmandu
Day 14: Departure
Everest Base Camp Trek Cost (2026)
The cost of the Everest Base Camp Trek typically ranges between:
USD 1,200 – 1,800 per person, depending on:
Group size
Services included
Guide & porter arrangements
Accommodation standard
Domestic flights
Cost Includes:
Lukla round-trip flight
Trekking permits
Licensed English-speaking guide
Accommodation during trek
Three meals per day during trekking
Airport transfers
Permits Required for Everest Trek
Sagarmatha National Park Entry Permit
Khumbu Pasang Lhamu Rural Municipality Permit
All permits are arranged before entering the trekking region.
Best Time for Everest Base Camp Trek
🌸 Spring (March–May)
Clear skies
Rhododendron forests in bloom
Stable weather
🍁 Autumn (September–November)
Best mountain visibility
Dry and comfortable temperatures
Peak trekking season
Winter and monsoon treks are possible but more challenging.
Difficulty & Fitness Level
The Everest Base Camp Trek is physically demanding due to:
High altitude (above 5,000 m)
5–7 hours walking daily
Thin air conditions
No technical climbing skills are required, but good physical fitness and proper acclimatization are essential.
Why Book Your Everest Trek With Us?
✔ Experienced local Sherpa guides
✔ Safety-focused itinerary
✔ Flexible departure dates
✔ Transparent pricing
✔ 24/7 support
Book Your Everest Base Camp Adventure Today
The Everest Base Camp Trek is more than just a trek — it is a lifetime achievement. Stand beneath the towering peak of Mount Everest and experience the unmatched beauty of the Himalayas.
Contact us now to customize your Everest Base Camp Trek itinerary and get the best price!