Manaslu Trekking
Manaslu Circuit Trek – 14 Days Itinerary, Cost & Complete Guide
The Manaslu Circuit Trek is one of Nepal’s most spectacular and less crowded trekking adventures. Circling the world’s eighth-highest mountain, Mount Manaslu (8,163 m), this trek offers dramatic Himalayan scenery, authentic Tibetan-influenced culture, and the thrilling crossing of Larke Pass (5,160 m).
If you’re looking for a remote, off-the-beaten-path alternative to Everest or Annapurna, the Manaslu Trekking route is the perfect choice.
Why Choose the Manaslu Circuit Trek?
✔ Trek around Mount Manaslu (8,163 m)
✔ Cross the challenging Larke Pass (5,160 m)
✔ Experience authentic Tibetan culture
✔ Fewer crowds than Everest Base Camp
✔ Stunning glaciers, rivers & alpine landscapes
✔ Restricted area adventure
Manaslu Trek Overview
Duration: 14–16 Days
Maximum Altitude: 5,160 m (Larke Pass)
Difficulty Level: Moderate to Challenging
Best Time to Trek: March–May & September–November
Accommodation: Tea houses / Lodges
Starting Point: Soti Khola or Machha Khola
Ending Point: Dharapani
🗺️ 14-Day Manaslu Circuit Trek Itinerary
Day 1: Arrival in Kathmandu (1,400 m)
Day 2: Drive to Soti Khola (700 m)
Day 3: Trek to Machha Khola (900 m)
Day 4: Trek to Jagat (1,340 m)
Day 5: Trek to Deng (1,860 m)
Day 6: Trek to Namrung (2,630 m)
Day 7: Trek to Samagaon (3,530 m)
Day 8: Acclimatization Day in Samagaon
Optional hike to Manaslu Base Camp.
Day 9: Trek to Samdo (3,860 m)
Day 10: Trek to Dharamsala / Larke Phedi (4,460 m)
Day 11: Cross Larke Pass (5,160 m) – Trek to Bimthang (3,720 m)
Day 12: Trek to Dharapani (1,960 m)
Day 13: Drive back to Kathmandu
Day 14: Departure
Manaslu Circuit Trek Cost
The average Manaslu Trek cost ranges between:
💲 USD 1,000 – 1,800 per person
Cost depends on:
Group size
Permit fees
Guide & porter services
Transportation type
Accommodation standard
Cost Includes:
Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
Licensed guide (mandatory)
Accommodation during trek
Three meals per day
Transportation (Kathmandu–Soti Khola & return)
Permits Required for Manaslu Trek
The Manaslu region is a restricted area, and special permits are required:
Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
👉 A minimum of two trekkers is required, and hiring a licensed guide is mandatory.
Best Time for Manaslu Circuit Trek
🌸 Spring (March–May)
Clear skies
Stable weather
Rhododendron forests in bloom
🍁 Autumn (September–November)
Best mountain visibility
Ideal trekking temperatures
Winter is possible but very cold at Larke Pass. Monsoon brings heavy rainfall in lower sections.
Manaslu Trek Difficulty & Preparation
The Manaslu Circuit Trek is moderately challenging due to:
Long walking days (6–8 hours)
High-altitude pass crossing (5,160 m)
Remote terrain
Good physical fitness and proper acclimatization are essential. No technical climbing skills are required.
Why Book Your Manaslu Trek With Us?
✔ Experienced local guides
✔ Safety-first approach
✔ Flexible itineraries
✔ Transparent pricing
✔ 24/7 support
Book Your Manaslu Circuit Trek Today
The Manaslu Trekking route offers an authentic Himalayan experience far from crowded trails. With dramatic landscapes, rich mountain culture, and an adventurous high pass crossing, it is one of Nepal’s most rewarding treks.
Contact us now to customize your Manaslu Circuit Trek itinerary and get the best price!